F45 Training South Hoover

Hoover, AL 35244

At F45 Training, we focus on functional fitness. All of our 45-minute group training sessions feature functional movements and are led by friendly, knowledgeable staff. By combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training, we help you maximize performance, achieve fitness goals, and push yourself to the limit.

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Hours Mon - Fri: 4:45 am - 7:00 pm Sat: 7:30 am - 11:00 am Sun: 12:00 am - 12:00 am	Phone (205) 407-3680	Address 1713 Montgomery Highway, Suite 139 Hoover, AL 35244
Website https://f45training.com/SouthHoover	Email southhoover@f45training.com
Contact Kelcey Wharton	Other

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